I am delighted to say that Monday evening classes will be back in-person from 6th September. These are Tai Chi based Qi Gong classes with a focus on health and wellbeing. We have continued online during the pandemic, but we are now able to go back to our venue: Horfield Baptist Church. Please email me to register: claire@taichibodyandmind.co.uk.

Monday evening in-person class details:

When: Monday 7.30 – 8.30pm

Where: Horfield Baptist Church

What: Tai Chi based Qi Gong. These are health exercises from the Taijiwuxigong system, as taught by Dr Shen Hongxun.

Cost: £10.00 per session.

Who: All are welcome, whatever your age or experience – we will start with the basics, and everyone works at their own pace.

Covid precautions for in-person classes:

We are moving to a larger room at the Church; The Griffin Hall. This room is directly accessible from Brynland Avenue. It is much larger than our previous room, so there is plenty of space for social distancing. The high ceiling and two entrance doors will help to increase ventilation.

I will carry out a full Risk Assessment in advance of the start of term. This will focus on Ventilation, Social Distancing and hygiene, and the results will be added to my website. You will need to bring your own mat for lying down exercises as I can no-longer provide these.

Registration

If you would like to come along to our in-person Monday evening classes, you are more than welcome. The hall is large, but there will be a limit of 20 people for this class, so you will need to register in advance. Please email me to register on claire@taichibodyandmind.co.uk. If you have any questions about whether this class will be suitable for you, I will be more than happy to discuss with you.

If this does not work for you, please see my classes page, for other options.